Mickkay G Apparel
20 Minute Abs for our MG babes
Try our 20 Minute Abs workout to get summer ready
These exercises are great for men or women and will leave your core burning. Try doing 15-20 reps and 4 sets of each exercise, if you are a beginner you can start with doing 10 reps and 4 sets of each exercise.
Weight Loss, the natural way.
We recently put up a post about apple cider vinegar as part of a diet for weight loss and a lot of women did not know why or what it helped with. P...
Sports bra Vs Normal Bra
We are looking at all the benefits of a sports bra as compared to a regular bra.
The benefits of Lemon infused water
BENEFITS OF LEMON INFUSED WATER Lemon infused water is one of the first detox recipes created and it may not taste amazing to all but it does ...
Remember why you started
We called this blog “remember why you started” because it is towards this part of the year that we tend to get lazy towards our goals, especially o...
Booty workout with Slim fit using Mickkay G.
Hey #MGlady! Try this workout at the gym or at home, for the best results remember that consistency is key in weightloss or building muscle and res...
Lets get waisted
Hello Ladies! If you have purchased a waist trainer or are considering purchasing one, here are a few things you may want to read..