... ... ... 8 week training plan – MickkayGonline
8 week training plan

8 week training plan

MickkayGonline

Regular price R 450.00 Sale

Once off training plan, with this plan you get two 4 week training plans that take you from beginner to medium for the duration of 8 weeks.

Including Full body workouts: arms, back, legs, booty and abs.

Workouts include cardio, weight training and endurance,

Gym or home workouts available.

You will also have access to videos showing you how to perform each exercise.