... ... ... 4 week training program – MickkayGonline
4 week training program

4 week training program

MickkayGonline

Regular price R 250.00 Sale

Once off 4 week training plan that includes a 30 day beginner program. 

Including Full body workouts: arms, back, legs, booty and abs.

Workouts include cardio, weight training and endurance,

Gym or home workouts available.

You will also have access to videos showing you how to perform each exercise.