... ... ... 12 week training program – MickkayGonline
12 week training program

12 week training program

MickkayGonline

Regular price R 600.00 Sale

Once off 12 week training plan that includes three 4 week programs which carry you from beginner to advanced.

Including Full body workouts: arms, back, legs, booty and abs.

Workouts include cardio, weight training and endurance,

Gym or home workouts available.

You will also have access to videos showing you how to perform each exercise.