... ... ... Training plans – MickkayGonline

Training plans

We are giving you a complete lifestyle change at Mickkay G Apparel, use our Active wear and try our Training plans, diet plans and online coaching for every body type. 

Take advantage of our general training plans from beginner to advanced or a specialized training and diet plan specific to your body type and your fitness goals. Whether you want to train at home, the gym or outdoors we have a plan for you.

Investing in yourself never goes out of style.

Prepared and structured by Mickkay G apparels very own SAM FITNESS, Personal trainer/online coach and IFBB bikini fitness athlete.

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